Navigating our bodies so tricky isn’t it. Like you, I try my best and try and listen to my body. There are definitely times when I crave sugar - but my body is probably saying, I’m tired or drink some water or rest, you’re on your period.
Hi Mika, thank you for sharing your thought as well. Indeed, it's tricky. And our female hormones make this whole business of being intuned with our bodies more of an art rather than science.
Navigating our bodies so tricky isn’t it. Like you, I try my best and try and listen to my body. There are definitely times when I crave sugar - but my body is probably saying, I’m tired or drink some water or rest, you’re on your period.
Thanks for sharing your story
Hi Mika, thank you for sharing your thought as well. Indeed, it's tricky. And our female hormones make this whole business of being intuned with our bodies more of an art rather than science.